A can of Red Bull contains about 60 mg of caffeine. That's about the same as a cup of coffee. One of the most popular energy drinks on the market, it's known for its high caffeine content, and supposedly "gives you wings".
There's no doubt Red Bull is a solid way to get a quick boost of energy. The caffeine in Red Bull can help you feel more alert and awake, meaning it is not just popular with people pre-workout. It can also be helpful for people who are trying to focus on a task, or stay awake during long hours of work or study.
However, there are alternatives, and – in our humble opinion here at Freestate – they are better!
Why are energy gummies better than Red Bull?
Caffeine gummies are an increasingly popular alternative to drinks for those looking for an energy boost.
They are easy to take, and they provide a steady stream of energy over a long period of time. By contrast, because they are high in sugar, energy drinks like Red Bull tend to provide a brief burst of energy followed by a crash.
That means caffeine gummies are often a better option for those who need sustained energy throughout the day.
What are Freestate instant energy gummies?
Our instant energy gummies are the ultimate power gummies.
Packed with caffeine and vitamins, each gummy gives you a 30mg boost of caffeine – meaning a serving of two gummies is the same strength as an energy drink or a double espresso.
Acting within just 5-10 minutes, you'll get an instant boost of energy, which can carry you for up to 3 hours.
Why is Red Bull bad for you?
Red Bull is often marketed as a healthy alternative to coffee, but the truth is that it can be just as bad for you as other caffeinated drinks.
The main problem with Red Bull is that it contains high levels sugar, which can lead to a number of health problems. Consuming too much sugar can cause weight gain, cavities, and worse. Additionally, the sugar crash that often follows drinking Red Bull can leave you feeling tired and irritable.
So, if you're looking for a healthy alternative to coffee, Red Bull may not be the way to go. Instead of energy drinks, why not try Freestate caffeine gummies instead?